On Friday 8th October, we celebrated Hello Yellow day to raise awareness of the importance of taking care of our mental health. Our class did a great job finding yellow accessories to wear for the day to show their support.
In class, we talked about the importance of taking time for ourselves and that even though things may not always be 'sunshine and rainbows' we have lots of things to be happy and thankful for. We discussed the importance of building up resilience and what we can do to make ourselves feel better when we are having a hard time. We particularly enjoyed playing 'skittles Bingo' to help us focus on how different situations make us feel.